Grow Resilience

We help individuals and organisations to communicate constructively, navigate conflict, foster cooperation and increase their overall capacity.

Enhance Wellbeing

We help people achieve wellness at all levels of life - personal, relational and professional.

Transform Your World

Our insights and strategies will empower you to transform your world in ways you never thought possible.

About Mind Health™

About Mind Health™

We provide insights and strategies to empower individuals and organisations to create significant and permanent change. Our work is the result of evidence-based research and decades of working with people. We know what works in practice, and deliver customised training in an engaging way that helps you grow beyond your frustration and stresses to become the best you can be.

Zones

Zones

Testimonials

Testimonials

Israel & Jessica Cooper

home.
“Our business, home. has hosted Richard Black for 3 sessions after work hours to present on building resilience, communication and dealing with pressure and stress. These sessions have been incredibly well received by our staff and build partners. Richard has a highly dynamic and engaging way of presenting tough topics with humour and clarity and provides valuable tools to take away and apply to work and home life.”

Coaching Client

“Through my coaching sessions, I recognised that my past hurts were distorting my current perceptions of life, and my emotions did not need to define (or dictate) who I was. The Mind Health Principles helped me acknowledge that I had the power to choose healing, it provided me coping skills I had never learned and it ultimately empowered me to see that I could choose to either thrive in life or stay in bondage to my past. I highly recommend these principles, they are great tools to add to anyones emotional and mental toolbox.”

Coaching Client 2

“Just had my first session with [my coach] and she is absolutely fantastic. I am so looking forward to my journey with her. She is highly skilled and very good at asking exactly the right questions! So glad to have found her! I feel so much hope again”

Nicola Fogden-Smith

Director of Forte
“The Forte team found the Mind Health presentations by Richard Black both engaging and enlightening, providing a gold mine of material relevant to everyday situations.”

Coaching Client

“The tools we have both learnt have and are really benefiting our family and personal growth. Thank you so much, Richard! There is such a need for the practical things you are teaching. We would fully recommend Richard and what he does”